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THE REIKI NOOK

Energy work at The Nook is quiet, grounded, and restorative.
Each session is held with care and precision, drawing on lineage-based practices that support balance, clarity, and steadiness over time.

This work is not rushed.
It meets the system where it is and reduces demand rather than adding more.

Sessions are responsive and paced, allowing your body and nervous system to settle in their own way.

What Makes The Nook Different

Rather than offering a single modality, the Energy Clinic brings together several complementary approaches. This allows sessions to be adjusted thoughtfully, based on what will best support regulation and integration.

Sessions may draw from:

Traditional Usui Reiki

Acupoint Reiki (meridian-based)

Qi Healing (working with meridians and energy flow)

Sensory Rest (practitioner-free, supported settling)

The approach is whole-bodied and practical, shaped by methods refined over time through observation and experience.

What to expect

Sessions are not diagnostic or prescriptive.

You will not be analysed, labelled, or told what needs fixing.
Instead, you are met with steady presence, careful attention, and a supportive pace.

The work supports clarity and relief by allowing the system to regulate naturally. Many clients notice a lighter baseline, clearer thinking, or a greater sense of ease after sessions, particularly with ongoing support.

If you are looking for labels or diagnoses, this work may feel unfamiliar.
If you are seeking support that helps you feel steadier and more at home in yourself, you are welcome here.

Reiki

The Heart of the Clinic

A calming, restorative hands-on or distance session designed to:

soothe the nervous system

release emotional heaviness

clear stagnant energy

encourage grounding and presence

promote deep rest and recalibration

Reiki is the closest thing to energetic exhale — a gentle returning home.

*Children's and Pet Reiki also offered

→ Book a Reiki Session

Acupoint Reiki

Reiki with Meridian Precision

A beautiful fusion of traditional Reiki and Chinese medicine acupoints.

This session is ideal for:

mental overwhelm

emotional stagnation

energetic heaviness

organ system stress

anxiety or irritability

feelings of “stuckness”

Acupoint work guides the Qi through specific pathways, allowing deeper release and clarity.

→ Book Acupoint Reiki

Sensory Rest

Sensory Rest is a practitioner-free session designed to support deep nervous system settling through quiet and reduced sensory input.

You are settled comfortably in a calm, dimly lit room with an eye mask, weighted blanket, and noise-cancelling headphones playing carefully selected frequencies. Once settled, you rest alone in the space for the duration of the session.

At the end, you are gently brought back and given time to enjoy a cup of tea before leaving.

This offering is suited to regular use, in the same way one might use a float, as a steady and repeatable rest practice.

Distance Energy Healing

For when you can’t get to Windsor, or when lying in your own bed feels safest.

We offer Reiki and The Body Code System services remotely, with the same level of care, grounding and support.

Book Here

Energetic Protection & Clearing (Add-On)

For when life feels heavy, sticky, or “off.”

This is not a standalone session.
It is an optional add-on to our Energetic sessions for deeper clearing.

May include:

personal field clearing

curse release

oracle card guidance

cord-cutting ceremony

chakra journeying

Your Visit to the Clinic

Quiet. Safe. Intuitive. Ritual-Led.

You’ll step into a warm, softly lit room designed to support nervous system rest and energetic recalibration.

Before your session begins, we will gently explore:

how you’re feeling

what’s unfolding in your life

where your energy is calling for support

Afterwards, you’ll be offered:

grounding tea

integration guidance

next-step energetic recommendations

Frequently asked questions

Do I have to believe in Reiki for it to work?

No. You just need to be open to the possibility that your body and energy know how to heal when given the right support. I’ll always explain what I’m doing and you’re in charge of your experience.

Can I combine Reiki and other modalities in one session?

Yes. Most sessions weave together more than one approach, depending on what your system needs on the day.

Is this suitable if I’m in therapy or on medication?

Yes. Energy healing works alongside medical and psychological support, but does not replace it. You’re welcome to share what other support you have in place so we can work gently and respectfully with it.

ENERGY ALIGNMENT CLINIC