Reiki and Emotional Releases

Reiki is known for its ability to facilitate emotional release. This release is the process of letting go of stored emotions that can cause physical and emotional pain. In this blog post, we'll explore what happens after an emotional release in Reiki and why it's important to fill the space with positive energy.

During a Reiki session, the energy flows through the body and can release pent-up emotions that have been stored in the body. This release can manifest in various ways, such as tears, laughter, or physical sensations like tingling or heat. This emotional release is a sign that the Reiki energy is working to release blockages and balance the energy flow in your body.

After an emotional release in Reiki, the recipient may feel a sense of lightness, peace, and clarity. The release of emotions can help to release tension and stress from the body, promoting relaxation and a sense of well-being. Although not everyone experiences emotional release during a session, it can be a sign that the body is releasing pent-up emotions and energy, allowing for deeper healing and transformation to take place.

To ensure that the release of emotions doesn't create a void, it's important to replace the space with positive energy. Leaving the space empty can allow negative emotions to return, undoing the work of the Reiki session. By filling the space with positive energy, such as love, peace, and light, it can help to promote healing, relaxation, and a sense of well-being.

Filling the space with positive energy can also create a more positive and uplifting environment in the surrounding space. This is especially helpful for individuals who may be sensitive to energy or have experienced trauma in a particular space. By filling the space with positivity, it can help to create a more welcoming and peaceful environment, promoting further healing and well-being.

There are several ways to fill the space with positive energy after an emotional release. One way is to focus on positive thoughts and emotions. This visualization can help to shift your energy and bring more positivity into your life. Another way is to use affirmations, positive statements that you repeat to yourself, such as "I am loved," "I am worthy," or "I am strong." By repeating these statements, you can shift your mindset and fill the space with positive energy.

You can also use crystals to fill the space with positive energy. Crystals are believed to have healing properties and can be used to balance the energy in your body. Some of the best crystals to use after an emotional release include rose quartz, amethyst, and carnelian.

Emotional release is a crucial part of the Reiki healing process, and nothing to be worried about. By doing so, you can shift your energy and bring more harmony and balance into your life. So the next time you experience an emotional release during a Reiki session, remember to fill the space with positivity, whether through visualization, affirmations, or crystals. Your body will thank you for it!